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They probably feel completely out of control of their own life, and feel really confused a lot of the time, especially if they are being gaslighted.
"Someone who is experiencing emotional abuse may have lower self-esteem, causing them to act less confident than they used to," said Hood.
These are all signs they aren't "allowed" to make their own decisions.
In that time, you should give them unconditional support, speak to your friend, and ask them questions without being too invasive — even though this is likely to be incredibly hard to do.
Hood told Business Insider people in abusive relationships often post pictures on social media about how happy they are, while on the inside they're going through turmoil.
"Because all abusive relationships start out as the best relationship you've ever been in, it's easy when it turns south to keep focusing on what it used to be and wanting to get back to that place," she said.
But there are a few changes in their behaviour you can look out for, such as them becoming increasingly isolated.
The best thing you can do to help is be unconditionally supportive until your friend comes to a decision themselves.
"You know, you have the characteristics of a dog."I'd just woken up, still tired after a long flight the previous day."What do you mean? In the past 24 hours my boyfriend had also called me an idiot and told me I looked like shit. Having experienced domestic violence from my father as a child, I'd always been wary of men and their tempers.